So excited to be partnering with Bespoke Health Coaching this year to offer The Blue Zones Reset.
The Blue Reboot is a 5-day, science-backed reset inspired by the world’s Blue Zones—places where people live longer, healthier, and more vibrant lives. No gimmicks. No extremes. Just proven daily habits that help you feel better, think clearer, and move with more energy.
And it’s even better with a friend—because accountability makes everything easier (and more fun).
Check out the full program with cooking classes, health checklists and more!
https://www.bespokehealthcoach.com/store/p/the-blue-reboot
First Delivery: 11-4-25 and will cover days 3-5 of the 7 Day Reset.
Meal Plan Includes:
3 -16 oz Fresh Celery Juice
2- 32oz Golden Red Lentil Soup with Carrots, Ginger, and Fresh Turmeric
2- Autumn Beet Salad with Baby Kale, Apples, Shredded Beets, Fresh Oranges, Blueberries, Spiced Pecans and Apple Cider Vinaigrette
1- Wild Rice Grain Bowl with Roasted Sweet Potato, Carrot, Cauliflower, and Mushroom,
Marinated Chickpeas, Super Greens, Lemon Tahini Dressing
So excited to be partnering with Bespoke Health Coaching this year to offer The Blue Zones Reset.
The Blue Reboot is a 5-day, science-backed reset inspired by the world’s Blue Zones—places where people live longer, healthier, and more vibrant lives. No gimmicks. No extremes. Just proven daily habits that help you feel better, think clearer, and move with more energy.
And it’s even better with a friend—because accountability makes everything easier (and more fun).
Check out the full program with cooking classes, health checklists and more!
https://www.bespokehealthcoach.com/store/p/the-blue-reboot
First Delivery: 11-4-25 and will cover days 3-5 of the 7 Day Reset.
Meal Plan Includes:
3 -16 oz Fresh Celery Juice
2- 32oz Golden Red Lentil Soup with Carrots, Ginger, and Fresh Turmeric
2- Autumn Beet Salad with Baby Kale, Apples, Shredded Beets, Fresh Oranges, Blueberries, Spiced Pecans and Apple Cider Vinaigrette
1- Wild Rice Grain Bowl with Roasted Sweet Potato, Carrot, Cauliflower, and Mushroom,
Marinated Chickpeas, Super Greens, Lemon Tahini Dressing
